You are here

Oven-Roasted Sea Bass

Heart.Foods's picture
This oven roasted sea bass recipe is a simple yet delicious recipe for preparing sea bass. Cooked with a mrinade of honey, lemon juice, garlic and paprika for a smokey flavor, the bass fillets are cooked in a skillet and can be served with a salad.
Ingredients
  Honey 1 Tablespoon
  Lemon juice 1 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Ground cumin 1⁄2 Teaspoon
  Paprika 1⁄2 Teaspoon
  Cayenne 1 Pinch
  Salt 1⁄4 Teaspoon
  Sea bass fillets 125 Gram, cut 1 inch and 2.5 cm thick, skin removed
  Vegetable oil 1 Teaspoon
Directions

In small bowl, combine honey, lemon juice, garlic, cumin, paprika, cayenne and salt.
Pat fish dry.
Rub marinade into fish and marinate in refrigerator for 1 to 2 hours.
Brush non-stick ovenproof skillet with oil.
Pat fish dry and cook for 1 minute on each side on high heat.
Place skillet in preheated 425°F/220°C oven.
Cook for 8 to 10 minutes, or until fish is just cooked through.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Servings: 
6

Rate It

Your rating: None
4.054165
Average: 4.1 (24 votes)