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Microwaved Stuffed Bass

Microwave.Lady's picture
Ingredients
  Bass 3 Pound
  Bread 2 Cup (32 tbs)
  Butter/Margarine 1 Tablespoon, melted
  Salt To Taste
  Pepper To Taste
  Parsley 1 Tablespoon, chopped
  Lemon juice 1 Teaspoon
  Bacon slices 3
Directions

MAKING
1) Rinse and dry the bass with the paper towels.
2) In a bowl, toss the bread cubes, butter, salt and pepper, parsley and lemon juice together.
3) Stuff the bass with the mixture and tie with a string or secure with the toothpicks.
4) In an oblong baking dish, place the stuffed fish, then arrange the bacon slices.
5) Cover and cook in the microwave for 7 to 9 minutes.
6) Drain the liquid and fat from the dish, then cover with paper towels and cook for about 7 minutes or until the fish is flakey.
7) Allow the fish to stand, covered for 5 minutes before serving.

SERVING
8) Slice and serve immediately on a serving platter.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
9 Minutes
Ready In: 
24 Minutes
Servings: 
4

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 691 Calories from Fat 130

% Daily Value*

Total Fat 15 g22.6%

Saturated Fat 4.9 g24.6%

Trans Fat 0 g

Cholesterol 148.8 mg49.6%

Sodium 1057.7 mg44.1%

Total Carbohydrates 60 g20.1%

Dietary Fiber 3.4 g13.5%

Sugars 1.1 g

Protein 74 g147.5%

Vitamin A 20.6% Vitamin C 9.3%

Calcium 13.4% Iron 26.4%

*Based on a 2000 Calorie diet

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Microwaved Stuffed Bass Recipe