Heat the broiler on high.
Clean and pat dry the fish.
4. Season the fish with salt and pepper
5. Dredge them with flour shaking off excess.
6. Stuff the herb sprigs into the fish cavity.
7. Place fish on a broiler pan and drizzle with olive oil.
8. Broil 4 inches from heat source for 5 minutes
9. Carefully turn fish, drizzle with oil again and cook another 5 minutes or until fish flakes with a fork.
10. On a hot serving platter, place fish.
11. Serve accompanied with a fresh tossed salad and lemon to squeeze over the fish.