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Sea Bass With Tomatoes

Fat.Freedom's picture
Ingredients
  Sea bass 3 Pound, cleaned, heads and tails intact
  Freshly ground black pepper To Taste
  Dried thyme/Several branches fresh thyme 1 Teaspoon
  Potatoes 4 Medium, peeled and cut into 1/8-inch slices
  Olive oil 2 Tablespoon
  Lemon 1 , juiced
  Onions 2 Medium, sliced
  Ripe tomatoes 4 Medium, thinly sliced
  Lemon 1 , thinly sliced
  Salt To Taste
Directions

GETTING READY
1. Pre-heat the oven to 425°F.
2. Rinse the fish under water.
3. Pat the fish dry with paper towels.
4. With a sharp knife, score 3 shallow diagonal slashes across the fish on both sides.
5. Sprinkle with salt and pepper.
6. Put several thyme branches inside each fish. Alternatively, sprinkle dried thyme in the insides of the fish. Keep aside.
7. In a pot, boil water with salt.
8. Add the potatoes and cook for 10 minutes.
9. Drain the potatoes.
10. Place them on a clean dish towel.
11. Pat the potatoes dry with paper towels.

MAKING
12. In a shallow baking dish which will hold the fish and potatoes comfortably, put the oil and lemon juice.
13. Place the onion and potato slices.
14. With two wooden spoons, turn the slices to coat them with the oil and lemon juice.
15. Sprinkle with salt and pepper.
16. Place the 2 fish on the bed.
17. Place the tomato and lemon slices around them.
18. Season with salt and pepper again.
19. In the pre-heated oven, bake the fish for 15 minutes.

SERVING
20. Serve hot from the oven.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
Servings: 
2

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