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Striped Bass Supreme

Ingredients
  Striped bass fillets 2 Pound
  Melted fat/Cooking oil 1⁄2 Cup (8 tbs)
  Cooking oil 1⁄2 Cup (8 tbs), melted
  Sesame seeds 1⁄2 Cup (8 tbs)
  Cognac 1⁄3 Cup (5.33 tbs)
  Lemon juice 1⁄3 Cup (5.33 tbs)
  Soy sauce 3 Tablespoon
  Salt 1 Teaspoon
  Garlic 1 Clove (5 gm), crushed
Directions

GETTING READY
1. Preheat the grill to medium heat.
2. Thaw frozen fish.
3. Cut the fish equally into serving size pieces.
4. In a mixing bowl, take rest of the ingredients to form a sauce
5. In a shallow baking dish, keep the fish in a single layer.
6. Pour the sauce on to the fish steaks and let it marinate for about 30 minutes.
7. Turn it once to apply the sauce evenly on all sides of the fish.
8. Remove the fish after 30 minutes and keep aside the sauce for basting.
MAKING
9. On a well-greased, hinged wire grill, place the marinated fish fillet.
10. Place the grill at a height of 4 inches above the hot coal.
11. Grill for about 8 minutes.
12. Apply sauce over the fish once again.
13. Turn the fish to cook the other side.
14. Cook for 7-10 minutes more or until the fish flakes.
SERVING
15. Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Fish
Interest: 
Everyday
Preparation Time: 
45 Minutes
Cook Time: 
15 Minutes
Ready In: 
60 Minutes
Servings: 
6

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 654 Calories from Fat 487

% Daily Value*

Total Fat 55 g84.3%

Saturated Fat 8.7 g43.5%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 747.2 mg31.1%

Total Carbohydrates 5 g1.7%

Dietary Fiber 1.4 g5.4%

Sugars 0.5 g

Protein 29 g58.7%

Vitamin A 0.1% Vitamin C 10.8%

Calcium 10.6% Iron 9.3%

*Based on a 2000 Calorie diet

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Striped Bass Supreme Recipe