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  Black bass 3 Pound
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Red tomatoes 4 , sliced thin (ripe)
  Bread stuffing 1 Cup (16 tbs) (any)
  Thin fat salt pork strips 4
  Hot water 1 Cup (16 tbs)
  Grated cheese 2 Tablespoon

1. Start oven, set at Moderate, 350° F. Rub a baking dish or pan with margarine or butter.
2. Have the head left on the bass. Rinse the fish, drain it and split down the underside. Season inside and out with salt and pepper.
3. Inside the fish arrange a slice of tomato and a spoonful of stuffing, repeat until the cavity is full; sew up or tie firmly.
4. Place the fish in the baking dish, lay over it the strips of salt pork; pour the hot water into the pan.
5. Bake about 1 hour. After the first 30 minutes remove the pan from the oven, spread the top of the fish with the rest of the tomatoes and sprinkle with the cheese. Set the pan back in the oven and bake 30 minutes longer.

Recipe Summary

Difficulty Level: 
Main Dish
Cook Time: 
60 Minutes

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3134 Calories from Fat 1825

% Daily Value*

Total Fat 203 g311.8%

Saturated Fat 65.1 g325.3%

Trans Fat 0 g

Cholesterol 756.3 mg252.1%

Sodium 5552.7 mg231.4%

Total Carbohydrates 33 g10.9%

Dietary Fiber 7.6 g30.3%

Sugars 14.4 g

Protein 279 g557.2%

Vitamin A 88.1% Vitamin C 104.1%

Calcium 42% Iron 17.2%

*Based on a 2000 Calorie diet

Baked Bass Recipe