Broiled Bass with Grilled Tomato
|Whole sea bass||1 1⁄2 Pound (dressed)|
|Tomato||1 Large, halved|
|Butter/Margarine||1⁄4 Cup (4 tbs), melted|
|Monosodium glutamate||1⁄2 Teaspoon|
1. Wash bass; pat dry with paper towels. With sharp knife, make 2 gashes, 1/4 inch deep, on each side. Arrange fish and tomato halves on well-oiled broiler rack.
2. Combine butter with salt, pepper, and monosodium glutamate. Use some of butter mixture to brush tomato halves and fish.
3. Broil, 5 inches from heat, 10 minutes, brushing occasionally with butter mixture. Turn fish; brush with rest of butter mixture; broil 5 minutes longer.
Serving size: Complete recipe
Calories 1097 Calories from Fat 527
% Daily Value*
Total Fat 60 g91.7%
Saturated Fat 32.4 g162.1%
Trans Fat 0 g
Cholesterol 399.9 mg133.3%
Sodium 3194.9 mg133.1%
Total Carbohydrates 7 g2.4%
Dietary Fiber 2.2 g8.9%
Sugars 4.9 g
Protein 128 g255%
Vitamin A 83.3% Vitamin C 38.5%
Calcium 10.1% Iron 13.8%
*Based on a 2000 Calorie diet