You are here

Poached Bass Provencal With Garden Vegetables

admin's picture
  Sea bass fillets/Striped bass fillets 1 1⁄2 Pound
  Saffron tomato fish broth 1 Cup (16 tbs)
  Unsalted butter 2 1⁄2 Tablespoon
  Carrot 1 Medium, peeled
  Turnip 1 Medium, peeled
  Celery stalk 1 Large
  White of leek 1 Medium, well washed

Preheat the oven to 350° F.
Cut each bass fillet in half and lay the fish in a single layer in a shallow baking pan.
Reserve 2 tablespoons of the broth and pour the rest over the fillets.
Cover the pan with foil and crimp tightly around the edges to seal.
Bake for 8 to 10 minutes, or until the fish flakes easily.
While the fish is poaching, cut all the vegetables into strips 2 inches long by 1/4 inch wide.
Melt the butter in a nonstick saute pan and add all the vegetables and the reserved broth.
Saute for 2 to 3 minutes over medium heat, stirring constantly.

Recipe Summary


Rate It

Your rating: None
Average: 4.3 (16 votes)


Poached Bass Provencal With Garden Vegetables Recipe