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Sea Bass With Popcorn Ponzu

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  Vegetable oil 1 Teaspoon
  Popping corn 2 Tablespoon
  Water 1 Quart
  Bonito flakes/1 teaspoon asian fish sauce 2 Tablespoon
  Green chiles 2 , halved (Thai Ones)
  Rosemary sprigs 2
  Sprig thyme 1
  Allspice berries 1 Teaspoon, crushed
  Soy sauce 2 Tablespoon
  Yuzu juice 1 Tablespoon (Take Fresh Juice)
  Shiitake 8 Large, stems discarded and caps cut into 1-inch pieces
  Shallots 2 Medium, thinly sliced
  Julienned ginger 2 Tablespoon
  Skinless sea bass fillets 24 Ounce (Four Fillets, 6 Ounce Each)
  Salt To Taste
  Freshly ground pepper To Taste
  Extra-virgin olive oil 1 Tablespoon (For Drizzling)

1. In a medium saucepan, heat the vegetable oil. Add the corn, cover and shake over high heat until the kernels have popped. Add the the water, bonito flakes, chiles, rosemary, thyme and allspice and bring to a boil. Remove the saucepan from the heat, cover and let stand for 15 minutes. Strain the broth into a bowl and add the soy sauce and yuzu juice.
2. Light a grill. For each papillote, layer two 14-inch sheets of heavy-duty aluminum foil on a work surface. Fold up the sides of the foil to hold the broth. Divide the shiitake, shallots and ginger among the foil sheets. Season the fish with salt and pepper and set the fillets on the vegetables. Pour about 1 cup of popcorn broth over each fillet. Seal the packets, crimping tightly.
3. Grill the packets over high heat until the broth bubbles vigorously, about 10 minutes. Carefully open each packet. Transfer the fish to shallow bowls and drizzle with olive oil. Spoon the vegetables and broth over the fish and serve.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1187 Calories from Fat 333

% Daily Value*

Total Fat 37 g56.6%

Saturated Fat 5.8 g28.9%

Trans Fat 0 g

Cholesterol 278.9 mg93%

Sodium 2567.3 mg107%

Total Carbohydrates 71 g23.6%

Dietary Fiber 11.1 g44.2%

Sugars 9.5 g

Protein 144 g287.2%

Vitamin A 46.5% Vitamin C 101.2%

Calcium 16.7% Iron 35%

*Based on a 2000 Calorie diet

Sea Bass With Popcorn Ponzu Recipe