You are here

Broiled Barbecued Sea Bass

admin's picture
  Low sodium tomato sauce 8 Ounce (1 Can)
  Canned diced green chili peppers/Canned diced jalapeno peppers 3 Tablespoon
  Fat free italian salad dressing 2 Tablespoon (Clear Style)
  Finely chopped onions 1 Tablespoon
  Honey 1 Tablespoon
  Reduced sodium worcestershire 2 Teaspoon
  Sea bass steaks 16 Ounce (Each 4 Ounces And 1 Inch Thick)

For the sauce, in a small bowl, stir together the tomato sauce, chili or jalapeno peppers, salad dressing, onions, honey and Worcestershire sauce.
Transfer 1 cup of the mixture to a small saucepan and set aside until just before serving.
Spray the rack of a broiling pan with no-stick spray.
Place the bass on the rack.
Broil 3" to 4" from the heat for 4 minutes.
Turn the bass over and generously brush with the remaining sauce.
Broil for 6 to 8 minutes more or until the fish flakes easily when tested with a fork, brushing occasionally with the remaining sauce.

Recipe Summary

Main Dish

Rate It

Your rating: None
Average: 4 (14 votes)