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Italian Aqua Pazzaa

Chef Mariella Perna shows the recipe of seabass made in the Italian way. It is very simple and easy recipe. The Italian name for the recipe is Aqua Pazzaa. Sea bass is a marine fish and found in the Gulf of Mexico. You can eat the fish or even serve it with pasta. Enjoy this seabass recipe...
  Sea bass 2
  White wine 1⁄2 Cup (8 tbs)
  Extra virgin olive oil 1⁄2 Cup (8 tbs)
  Water 1⁄2 Cup (8 tbs)
  Diced tomato 1 Cup (16 tbs)
  Garlic cloves 3 , chopped
  Parsley 1 Tablespoon
  Sea salt 1 Tablespoon
  Black pepper 1 Tablespoon

1. Trim the fins and tail of the fish.
2. Cut the fish and descale it. Wash and dry it.
3. Mix water, white wine and olive oil in a bowl.
4. Add tomatoes, garlic and parsley in the bowl.
5. Place the fish in the pan.
6. Sprinkle some sea salt and black pepper.
7. Close the lid and simmer the fish for 10 minutes.
8. When the fish is white and flaky it is ready to serve.

Recipe Summary

Difficulty Level: 
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
Here in an incredible video where Chef Mariella Perna presents a recipe for Italian style sea bass. The video is very informative and well explained. Try out this simple and easy recipe, serve the fish with spaghetti or just like that. Enjoy this great Italian seabass ...

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Nutrition Rank

Nutrition Facts

Serving size

Calories 317 Calories from Fat 124

% Daily Value*

Total Fat 14 g20.8%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 92.2 mg30.7%

Sodium 539.7 mg22.5%

Total Carbohydrates 2 g0.7%

Dietary Fiber 0.57 g2.3%

Sugars 0.5 g

Protein 42 g83.7%

Vitamin A 12.9% Vitamin C 6.8%

Calcium 3.4% Iron 6.5%

*Based on a 2000 Calorie diet

Italian Aqua Pazzaa Recipe Video