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Steamed Sea Bass With Ginger And Green Onions

Western.Chefs's picture
  Whole sea bass 2 Pound, dressed (With Head And Tail Left On)
  Dry sherry 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Green onions 3
  Ginger root piece 1 Inch (1/2 Inch In Diameter)
  Soy sauce 2 Tablespoon
  Salad oil 1 Tablespoon
  Cornstarch 1 Teaspoon
  Sugar 1 Teaspoon
  Oriental sesame oil 1 Teaspoon
  Water 1 Cup (16 tbs)

1. Rinse sea bass with running cold water; pat dry with paper towels. With sharp knife, cut 3 or 4 crosswise slashes about 1/2 inch deep and 3/4 inch apart on each side of fish (cutting slashes helps fish cook faster and more evenly).
2. Place fish in heat-safe oval deep platter or baking dish large enough to hold fish. Rub sherry, salt, and pepper all over fish and inside cavity. Refrigerate fish 1 hour.
3. Cut green onions into 1-inch pieces. Slice ginger; cut slices into slivers. In cup, mix soy sauce, salad oil, cornstarch, sugar, and, if you like, sesame oil.
4. Place half the green-onion pieces and half the ginger slivers in cavity of fish. Pour soy-sauce mixture over fish. Sprinkle top of fish with remaining green onions and ginger slivers.
5. To steam: Pour 1 to 2 inches water in a large oval roasting pan, wok, or steamer. Place 3 small custard cups, bottom sides up, in roasting pan; with wok or steamer, use a wire rack. Over high heat, heat water to boiling. Set platter with fish on custard cups or rack. Reduce heat to medium-high; cover and steam fish 10 to 15 minutes, until fish flakes easily when tested with a fork.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1134 Calories from Fat 341

% Daily Value*

Total Fat 38 g58.9%

Saturated Fat 6.1 g30.3%

Trans Fat 0.3 g

Cholesterol 371.9 mg124%

Sodium 3389 mg141.2%

Total Carbohydrates 16 g5.4%

Dietary Fiber 1.6 g6.6%

Sugars 6.4 g

Protein 170 g339.6%

Vitamin A 62% Vitamin C 27.6%

Calcium 12% Iron 22%

*Based on a 2000 Calorie diet

Steamed Sea Bass With Ginger And Green Onions Recipe