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Ginger Steamed Sea Bass

Healthy.N.Fine's picture
Ingredients
  Ginger broth 3 Cup (48 tbs)
  Chilean sea bass 2 Pound
  Red onion 1 , sliced
  Carrots 1 Cup (16 tbs), julienned
  Fresh spinach leaves 4 Ounce
  Sweet and spicy soy sauce 1 Cup (16 tbs)
Directions

Ginger Broth: Place 8 ounces fresh chopped ginger and 8 ounces sliced onion in to 1 quart water.
Simmer for about 1/2 hour; strain.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Fish
Servings: 
11

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 108 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.7%

Saturated Fat 0.43 g2.2%

Trans Fat 0 g

Cholesterol 33.8 mg11.3%

Sodium 1302.1 mg54.3%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.98 g3.9%

Sugars 1.8 g

Protein 17 g34.2%

Vitamin A 61.2% Vitamin C 7.2%

Calcium 2.9% Iron 5.4%

*Based on a 2000 Calorie diet

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Ginger Steamed Sea Bass Recipe