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Stir-Fried Squid With Chili And Basil Leaves

Squid stir fried with onion, chili, basil and fish sauce creates this succulent dish.
Ingredients
  Squid 400 Gram, cut into rings
  Onions 2 Small, sliced
  Green chili 1 Large, seeded, sliced into lengthwise strips
  Dried basil leaves 1 Teaspoon
  Spring onions 6 , cut into short lengths
  Fish sauce 2 Tablespoon
  Sugar 1 Teaspoon
  Fresh ground black pepper To Taste
  Sunflower oil 3 Tablespoon
Directions

MAKING
1. Heat a wok. Add oil. When hot add onions and sauté till they being to wilt.
2. Add the green chili, and dried basil. Stir for a minute longer.
3. Add the squid and cook for about 5 minutes.
4. Add the spring onions, fish sauce, pepper and sugar. Cook for 3 to 4 minutes longer.

SERVING
5. Remove and serve hot with steamed jasmine rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Thai
Course: 
Main Dish
Taste: 
Savory
Method: 
Stir Fried
Ingredient: 
Seafood
Interest: 
Quick, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
15 Minutes
Ready In: 
35 Minutes
Servings: 
2
Story
There is not much of a story behind this recipe, except the fact that I was really hungry yesterday and that I was craving for the pungency of the fish sauce. It is a very easy recipe and it can be made as often as possible. Besides, squid is a good source of protein.

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Average: 4.3 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 478 Calories from Fat 227

% Daily Value*

Total Fat 26 g39.4%

Saturated Fat 3.7 g18.6%

Trans Fat 0 g

Cholesterol 466 mg155.3%

Sodium 1260.7 mg52.5%

Total Carbohydrates 28 g9.3%

Dietary Fiber 4.7 g19%

Sugars 10.5 g

Protein 35 g69.9%

Vitamin A 20.4% Vitamin C 138.7%

Calcium 19% Iron 21.5%

*Based on a 2000 Calorie diet

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Stir-Fried Squid With Chili And Basil Leaves Recipe