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Lemon Cod With Basil Bean Mash

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Ingredients
  Cherry tomatoes on the vine 1 Bunch (100 gm) (Or 2 Small)
  Olive oil 1 Tablespoon
  Skinless cod/Other white fish fillet 10 Ounce (Two 140 Gram, 5 Ounce Each Pieces)
  Lemon zest 1
  Lemon 1⁄2 , juiced
  Frozen soya beans 240 Gram (Half Of 480 Gram Pack)
  Garlic 1 Clove (5 gm)
  Basil 1 Bunch (100 gm), leaves and stalks separated
  Chicken stock/Vegetable stock 3 1⁄2 Fluid Ounce (100 Milliliter)
Directions

GETTING READY
1. Preheat the oven to 200C/fan 180C/gas

MAKING
2. In a baking tray, add tomatoes, rub in some oil and seasoning and roast for five minutes until the skins begin to split
3. Add fish to the tray, top with most of the lemon zest and some seasoning and drizzle some oil; roast for ten minutes till flaky
4. In a pan, boil water and cook the beans in ti for three minutes till just tender; drain and tip into food processor with oil, garlic, basil stalks, lemon juice
5. Pulse to give a thick, coarse puree and add seasoning to it

SERVING
6. Divide the tomatoes between two plates and mash it; top with the cod, sprinkle basil leaves and rest of the lemon zest to serve

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Gourmet, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
0 Minutes
Servings: 
4

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