Tomatoes Grilled with Basil and Garlic
|Garlic||3 Clove (15 gm), minced|
|Shredded fresh basil||1 Tablespoon|
|Olive oil||1 Tablespoon|
|Tomatoes/8 large plum tomatoes||4 Medium, halved lengthwise|
1. Spray the grill rack with nonstick spray; prepare the grill for medium-hot fire.
2. Combine the garlic, basil, salt, and oil in a small bowl.
3. Spoon the herb mixture onto the cut sides of the tomatoes and let stand at room temperature 1 hour. If using plum tomatoes, thread them on skewers.
4. Grill the tomatoes 5 inches from heat, at edge of grill, turning once, until hot, about 10 minutes for medium tomatoes, and 5 minutes for plum tomatoes. Serve the tomatoes hot, or at room temperature.
Serving size: Complete recipe
Calories 247 Calories from Fat 142
% Daily Value*
Total Fat 16 g24.9%
Saturated Fat 2.2 g11.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 283.9 mg11.8%
Total Carbohydrates 25 g8.2%
Dietary Fiber 6.5 g25.8%
Sugars 13.1 g
Protein 6 g11.5%
Vitamin A 97.8% Vitamin C 116.4%
Calcium 10.3% Iron 11.9%
*Based on a 2000 Calorie diet