Sauteed Oysters with Basil
|Pacific oysters||8 (Usually Sold In Jars)|
|All purpose flour||1 Cup (16 tbs)|
|Dry white wine||2 Tablespoon|
If in shells, cut oysters free and remove.
Gently pat oysters dry.
Dredge in flour and shake off excess.
Place wok over medium-high heat.
When wok is hot, add butter.
When butter has melted, add oysters and sprinkle with basil.
Stir-fry oysters gently for about 4 minutes.
Arrange on a serving dish or place each oyster in a half shell; keep warm.
Add wine to wok and stir up browned particles.
Spoon liquid over oysters.
Serving size: Complete recipe
Calories 973 Calories from Fat 295
% Daily Value*
Total Fat 33 g51.5%
Saturated Fat 17.4 g86.8%
Trans Fat 0 g
Cholesterol 235.7 mg78.6%
Sodium 370.3 mg15.4%
Total Carbohydrates 113 g37.7%
Dietary Fiber 3.4 g13.7%
Sugars 0.7 g
Protein 46 g91.2%
Vitamin A 36.1% Vitamin C 46.4%
Calcium 6% Iron 130.3%
*Based on a 2000 Calorie diet