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Salmon With Fresh Tomato & Basil

Ingredients
  Olive oil 3 Tablespoon
  Salmon steaks/Substitute steaks 32 Ounce (1 Inch Thick)
  Coarsely chopped onion 1 Cup (16 tbs)
  Garlic 2 Clove (10 gm), minced
  Snipped fresh basil 1 Tablespoon
  Peeled seeded chopped tomatoes 2 Cup (32 tbs)
  Water 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Freshly ground pepper 1⁄4 Teaspoon
Directions

In 10-inch skillet, heat oil over medium heat.
Add steaks.
Fry for 2 to 4 minutes, or until golden brown, turning over once.
Remove steaks from skillet.
Set aside.
To same skillet, add onions.
Cook for 1 to 2 minutes, or until tender-crisp.
Add garlic and basil.
Cook for 1 minute.
Stir in remaining ingredients.
Arrange steaks over tomato mixture.
Reduce heat to low.
Cover.
Simmer for 11 to 13 minutes, or until fish is firm and opaque and just begins to flake.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Main Dish
Method: 
Stir Fried
Ingredient: 
Salmon
Interest: 
Healthy

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