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Sauteed Red Peppers With Basil

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Ingredients
  Salad oil 2 Tablespoon
  Red bell peppers 2 Large, seeded and cut into 1/2-inch-wide strips
  Chopped basil/1 teaspoon dry basil 2 Tablespoon
  Basil sprig 2
  Salt To Taste
  Pepper To Taste
Directions

Heat oil in a wide frying pan over medium heat.
Add bell peppers and cook, stirring, until tender when pierced about 8 minutes.
Stir in chopped basil.
Season to taste with salt and pepper.
Serve; or, if made ahead, cover and let stand for up to 6 hours or refrigerate until next day.
To serve, reheat; or serve at room temperature or chilled.
Garnish with basil sprigs, if desired.

Recipe Summary

Difficulty Level: 
Easy
Ingredient: 
Basil
Interest: 
Quick, Healthy

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Your rating: None
4.25625
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 352 Calories from Fat 274

% Daily Value*

Total Fat 31 g47.7%

Saturated Fat 1.5 g7.4%

Trans Fat 0.5 g

Cholesterol 0 mg

Sodium 407.7 mg17%

Total Carbohydrates 17 g5.6%

Dietary Fiber 5.9 g23.4%

Sugars 10.7 g

Protein 4 g7.1%

Vitamin A 192.1% Vitamin C 547.7%

Calcium 7.5% Iron 11.7%

*Based on a 2000 Calorie diet

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Sauteed Red Peppers With Basil Recipe