Sauteed Red Peppers With Basil
|Salad oil||2 Tablespoon|
|Red bell peppers||2 Large, seeded and cut into 1/2-inch-wide strips|
|Chopped basil/1 teaspoon dry basil||2 Tablespoon|
Heat oil in a wide frying pan over medium heat.
Add bell peppers and cook, stirring, until tender when pierced about 8 minutes.
Stir in chopped basil.
Season to taste with salt and pepper.
Serve; or, if made ahead, cover and let stand for up to 6 hours or refrigerate until next day.
To serve, reheat; or serve at room temperature or chilled.
Garnish with basil sprigs, if desired.
Serving size: Complete recipe
Calories 352 Calories from Fat 274
% Daily Value*
Total Fat 31 g47.7%
Saturated Fat 1.5 g7.4%
Trans Fat 0.5 g
Cholesterol 0 mg
Sodium 407.7 mg17%
Total Carbohydrates 17 g5.6%
Dietary Fiber 5.9 g23.4%
Sugars 10.7 g
Protein 4 g7.1%
Vitamin A 192.1% Vitamin C 547.7%
Calcium 7.5% Iron 11.7%
*Based on a 2000 Calorie diet