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Cranberry Barley Tonic

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Ingredients
  Barley 1⁄2 Cup (8 tbs)
  Water 3 Cup (48 tbs), purified
  Cranberry juice 2 Cup (32 tbs)
  Raspberries 2 Tablespoon
Directions

MAKING
1) In a large saucepan add barley and water.
2) Cover and simmer for 1 hour.
3) Take off from heat and let stand for sometime to cool.
4) Pass barley through a fine sieve and strain the mixture. Reserve the liquid.
5) Add cranberry juice to the barley water.

SERVING
6) Pour into eight 8-ounce glasses.
7) Garnish with 3 raspberries in each glass.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Preparation Time: 
5 Minutes
Cook Time: 
60 Minutes
Ready In: 
65 Minutes
Servings: 
3

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4.1125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 205 Calories from Fat 3

% Daily Value*

Total Fat 0.36 g0.55%

Saturated Fat 0.06 g0.31%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 13.5 mg0.6%

Total Carbohydrates 50 g16.8%

Dietary Fiber 4.5 g18.2%

Sugars 30.4 g

Protein 3 g5.2%

Vitamin A 0.2% Vitamin C 78.7%

Calcium 8.4% Iron 3.9%

*Based on a 2000 Calorie diet

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Cranberry Barley Tonic Recipe