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Healthy Barley Casserole

HealthyVegan's picture
This vegetarian barley casserole recipe is sure to impress your taste buds.
  Onion 1⁄2 Large, chopped
  Tomatoes 6 Small, chopped
  Pearled barley 1 Cup (16 tbs)
  Water 3 Cup (48 tbs)
  Italian herb mix 1 Tablespoon
  Salt To Taste
  Broccoli florets 1 1⁄2 Cup (24 tbs)
  Balsamic vinegar 2 Tablespoon

1.Put the onion, tomatoes and barley in a large baking dish. Add enough water to come up to the level of the vegetables and barley. Stir in the herbs and some salt, and put the dish into the oven at about 350 degrees F for 1 hour.
2.After an hour, stir in the broccoli and balsamic vinegar and put the dish back in the oven for about 20 minutes, or until the barley is very soft and large. Enjoy with some Chianti for a truly Tuscan evening.
3.I hope you enjoy this barley casserole recipe, the latest of my healthy vegetarian recipes.

Recipe Summary

Would you like to prepare a really simple and nutritious dish today? Watch this video now and learn to make Healthy Barley Casserole. The dish is prepared with bare minimum effort and will certainly be liked by all. Watch it now.

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