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Barley Water

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Ingredients
  Pearl barley 1⁄4 Cup (4 tbs)
  Water 1 Quart
  Lemons 2 , rind grated and fruit juiced
  Sugar 2 Teaspoon (Or To Taste)
Directions

Combine barley, water, and lemon rind in a saucepan.
Bring to a boil.
Lower heat and simmer, covered, over lowest possible heat for 2 hours.
Strain; add lemon juice and sugar to taste.
Chill before serving.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Barley
Interest: 
Healthy

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 100 Calories from Fat 4

% Daily Value*

Total Fat 0.5 g0.77%

Saturated Fat 0.05 g0.23%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.5 mg0.1%

Total Carbohydrates 31 g10.3%

Dietary Fiber 6.6 g26.3%

Sugars 10.1 g

Protein 2 g4.1%

Vitamin A 0.7% Vitamin C 148.9%

Calcium 7.1% Iron 4.5%

*Based on a 2000 Calorie diet

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Barley Water Recipe