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Barley Water

Lucy's picture
Ingredients
  Pearl barley 2 Tablespoon
  Cold water 1 Quart
Directions

Wash the barley, and soak for five hours or over night in the cold water.
Cook until it has boiled down to a pint.
Strain twice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Healthy

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Your rating: None
4.375
Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 38 Calories from Fat 1

% Daily Value*

Total Fat 0.15 g0.23%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 37.8 mg1.6%

Total Carbohydrates 8 g2.8%

Dietary Fiber 1.1 g4.5%

Sugars 0.1 g

Protein 0.68 g1.4%

Vitamin A Vitamin C

Calcium 2.8% Iron

*Based on a 2000 Calorie diet

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Barley Water Recipe