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Breakfast Bars

Ingredients
  All bran cereal/Granola cereal / rolled oats 2 1⁄2 Cup (40 tbs)
  Flour 3⁄4 Cup (12 tbs)
  Baking powder 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Honey 1⁄4 Cup (4 tbs) (Or Less)
  Banana 1 , mashed
  Melted margarine 1⁄2 Cup (8 tbs)
  Egg 1
  Vanilla 1 Teaspoon
Directions

Set one-half cup cereal aside.
Combine remaining ingredients.
Spread into greased 11 by 7-inch baking dish.
Crush reserved cereal and sprinkle over batter.
Bake 350°F. for 25 minutes.
Cool a few minutes and cut into squares.

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Method: 
Baked
Interest: 
Kids

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Average: 4.6 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1847 Calories from Fat 843

% Daily Value*

Total Fat 95 g146.7%

Saturated Fat 18.5 g92.5%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 1649 mg68.7%

Total Carbohydrates 240 g80%

Dietary Fiber 22.7 g90.9%

Sugars 94 g

Protein 28 g55.5%

Vitamin A 134% Vitamin C 351.8%

Calcium 48.9% Iron 368.9%

*Based on a 2000 Calorie diet

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Breakfast Bars Recipe