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Cereal Bars

myvirginkitchen's picture
Ingredients
  Fruits 70 Gram (strawberry flakes + tropical fruits mix)
  Chocolate chips 30 Gram
  Porridge oats 100 Gram
  Rice krispies 50 Gram
  Desiccated coconut 80 Gram
  Hazelnut 50 Gram, blanched
  Sesame seeds 50 Gram
  Brown sugar 100 Gram
  Golden syrup 125 Milliliter
  Butter 100 Gram
Directions

GETTING READY
1. In a large bowl, add rice krispies, porridge oats, coconut, chocolate chips and fruit mix. Mix them well. Set aside.
2. In a frying pan, toast the sesame seeds and hazel nuts. Put it into the bowl with the ingredients mix.

MAKING
3. In a pan, add butter, brown sugar and golden syrup. Heat it on low till the butter and sugar melts into smooth syrup.
4. Pour this sugar mix into the dry ingredients mix. Stir it well and mix all the ingredients.
5. Put it into a pyrex tray and press it to firmly to make even surface.
6. Put this in the refrigerator for 2 ½ hours to set and become firm.
7. Remove from the fridge and cut it into manageable size.

SERVING
8. In a serving plate, serve these bars as snacks with milk or any refreshing drink.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Feel: 
Crunchy
Method: 
Chilling
Food Places: 
Bars
Restriction: 
Vegetarian, Low Cholesterol
Ingredient: 
Cereal
Interest: 
Healthy
Preparation Time: 
150 Minutes
Cook Time: 
10 Minutes
Ready In: 
160 Minutes
Servings: 
8

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