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Oat Bars

SolCooking's picture
These are so delicious and so easy to prepare.
Ingredients
  Rolled oats 4 Cup (64 tbs)
  Honey 3 Tablespoon
  Mixed dried fruits 4 Ounce
  Butter 8 Tablespoon
Directions

MAKING
1. Melt the butter and reserve for a couple of minutes
2. Combine dried fruits, honey and rolled oats
3. Add butter and combine
4. Pour on a baking dish, spread it evenly with the back of the tablespoons
5. Bake at 350ºF for 20-25 minutes, until golden brown
6. Remove from the oven and let it cool. Cut in bars

SERVING
7. Serve during tea time with a glass of milk. These are delicious and you can eat them as cereal for breakfast was well.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes
Servings: 
8

Rate It

Your rating: None
3.9
Average: 3.9 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 374 Calories from Fat 189

% Daily Value*

Total Fat 21 g32.8%

Saturated Fat 9.2 g45.8%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 36.9 mg1.5%

Total Carbohydrates 37 g12.2%

Dietary Fiber 6.5 g25.9%

Sugars 6.5 g

Protein 10 g20.8%

Vitamin A 8.5% Vitamin C 0.05%

Calcium 2.2% Iron 12.8%

*Based on a 2000 Calorie diet

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