You are here

Healthy Granola Bars

The.Food.Evolution's picture
Diane Hoch teaches you how to make Healthy Granola Bars, great for an energetic snack and breakfast on the go.
Ingredients
  Oats 1 1⁄2 Cup (24 tbs)
  Flour 3⁄4 Cup (12 tbs)
  Sunflower seed 1⁄3 Cup (5.33 tbs)
  Flaked roasted almonds 1⁄2 Cup (8 tbs), chop
  Raisin 1⁄2 Cup (8 tbs), chop
  Shredded coconut 1⁄2 Cup (8 tbs)
  Ground cinnamon 1 Teaspoon
  Dark brown sugar 2 Tablespoon
  Sea salt 1⁄4 Teaspoon
  Maple syrup 1⁄3 Cup (5.33 tbs)
  Vanilla 1 Teaspoon
  Almond butter 1⁄3 Cup (5.33 tbs)
  Apple cider vinegar 1⁄3 Cup (5.33 tbs)
  Coconut oil 1⁄2 Teaspoon (for greasing pan)
Directions

GETTING READY
1. Preheat the oven at 350 degrees F.
2. Grease a glass baking pan with coconut oil.

MAKING
3. In a large bowl take oats, flour, sunflower seeds, toasted almonds, raisins, shredded coconut, ground cinnamon, brown sugar and sea salt. Mix all the ingredients with the help of a spatula.
4. Pour in maple syrup in the dry mixture, followed by vanilla, almond butter and apple cider. Mix all the ingredients.
5. Pour down the granola mixture into the greased pan, bake for 25 minutes at 350 degrees F.
6. Take out the granola and cut into squares, return the pan to the oven and bake for another 10 minutes.

SERVING
7. Serve the granola bars with milk to the kids.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Feel: 
Crunchy
Method: 
Baked
Ingredient: 
Oat
Interest: 
Kids, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
35 Minutes
Ready In: 
50 Minutes
Servings: 
4

Rate It

Your rating: None
3.7
Average: 3.7 (3 votes)