You are here

Low Carb Scotcharoo Bars

FaveDiets's picture
  Butter 1⁄2 Cup (8 tbs)
  Natural sugar free peanut butter 1⁄2 Cup (8 tbs)
  Splenda/Liquid equivalent 19 Tablespoon (16 tbsp. for the peanut layer and remaining for the chocolate layer)
  Whey protein powder 2⁄3 Cup (10.67 tbs) (vanilla flavor)
  Coconut 3 Cup (48 tbs), toasted
  Coconut oil 1⁄2 Cup (8 tbs)
  Cocoa powder 2 Teaspoon

1. In a large bowl, melt butter and peanut butter. Mix together with the Splenda. Add the whey protein powder and stir.
2. Add in toasted coconut and combine well.
3. Line a 8x11-inch baking pan with foil.
4. In a ceramic bowl, melt coconut oil in the microwave and combine with cocoa powder and Splenda.

5. Pour mixture in the lined pan and press out to the edge and flat with a piece of plastic wrap.
6. Chill peanut butter layer in refrigerator for 60 minutes.
7. Pour the chocolate layer over the peanut butter layer.
8. Chill in freezer for 10 minutes.

9. Cut the Scotcharoo Bars into squares and serve.

Recipe Summary

Difficulty Level: 
Preparation Time: 
30 Minutes

Rate It

Your rating: None
Average: 4.3 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 200 Calories from Fat 117

% Daily Value*

Total Fat 14 g21.1%

Saturated Fat 9.6 g48.1%

Trans Fat 0 g

Cholesterol 10.4 mg3.5%

Sodium 51.3 mg2.1%

Total Carbohydrates 14 g4.7%

Dietary Fiber 1.7 g6.6%

Sugars 10.5 g

Protein 8 g15.4%

Vitamin A 2.7% Vitamin C 0.55%

Calcium 1.3% Iron 1.7%

*Based on a 2000 Calorie diet

Low Carb Scotcharoo Bars Recipe Video