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Chocolate-Cinnamon Granola Bars

Ingredients
  Whole grain oats 6 Tablespoon
  Wheat bran 3 Tablespoon
  Pitted dates 1⁄4 Cup (4 tbs)
  Raisins 3 Tablespoon
  Walnuts 4 Tablespoon
  Cinnamon 1⁄2 Teaspoon
  Pure maple syrup 3 Teaspoon
  Cocoa 1 Tablespoon
  Vanilla 1⁄2 Teaspoon
Directions

1. In a food processor / magic bullet, lightly grind up the dates, oats, raisins and the walnuts. Don’t over-process as you want to keep some of the crunchiness from the nuts and chewiness from the oats.

3. In a medium-sized bowl, add in the dates, walnuts, oats, wheat bran, and raisins. Then add in the cinnamon, maple syrup, cocoa, vanilla and salt.

4. Mix together well. If you find that there isn’t enough sticky-substances in the mixture to fully combine everything together, blend up a few more pitted dates and add it into the mixture. (Using your hands to mix everything works better than using a spoon.)

5. When you are able to form a solid ball with the mixture, then you have the right consistency. Place ball onto a cutting board, and flatten it with your hand. Then use a rolling pin to flatten it out, as thick or thin as you want your bars to be.

6. Cut off the uneven edges of the mixture and put them aside to use after. Cut your granola bars and place then on a parchment paper on top of a baking sheet.

Preheat oven to 325F

7. Bake in oven for 15-20 minutes. Once you remove them from the oven, leave them to cool for a few minutes. They will harden as they cool down.
This video is a creation of Calm Mind Busy Body. You can visit Calm Mind Busy Body for complete recipes, and more videos.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Method: 
Baked
Food Places: 
Bars
Restriction: 
Vegetarian, Low Cholesterol
Ingredient: 
Oat
Cook Time: 
15 Minutes
Do you enjoy granola bars? If you do then here is a variation to these healthy snacks! Made using just a little cocoa powder, these bars are filled with the goodness of dry fruits and oats. Flavored with vanilla and cinnamon, these are delightfully tasty. Watch the video, ad try it yourself!

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