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Crunchy Cereal Bars

Healthycooking's picture
Ingredients
  Semi-sweet chocolate morsels 1⁄2 Cup (8 tbs)
  Margarine 2 Tablespoon
  Miniature marshmallows 4 Cup (64 tbs)
  Crisp rice cereal 4 Cup (64 tbs)
  Toasted oat cereal 2 Cup (32 tbs)
  Vegetable cooking spray 1
Directions

Combine chocolate morsels and margarine in top of a double boiler; bring water to a boil.
Reduce heat to low, and cook until chocolate melts, stirring frequently.
Add marshmallows, and cook, stirring constantly, until marshmallows melt.
Stir in cereals.
Spread mixture evenly in a 13x9x2-inch pan coated with cooking spray.
Let cool.
Cut into bars.

Recipe Summary

Course: 
Snack
Method: 
Boiled
Ingredient: 
Cereal

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2057 Calories from Fat 581

% Daily Value*

Total Fat 66 g102%

Saturated Fat 26.1 g130.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 712.1 mg29.7%

Total Carbohydrates 354 g118%

Dietary Fiber 9.2 g36.9%

Sugars 176.3 g

Protein 25 g49.7%

Vitamin A 47.2% Vitamin C 48.6%

Calcium 69.4% Iron 315%

*Based on a 2000 Calorie diet

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Crunchy Cereal Bars Recipe