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Orange Spice Bars

Healthy.Eater's picture
Ingredients
  Quick-cooking rolled oats 1⁄2 Cup (8 tbs)
  Chopped walnuts 1⁄2 Cup (8 tbs)
  Frozen orange juice concentrate 3 Ounce, thawed (Half Of A 6 Ounce Can, 1/3 Cup)
  Water 1⁄3 Cup (5.33 tbs)
  Raisins 1⁄4 Cup (4 tbs)
  All purpose flour 1 1⁄8 Cup (18 tbs)
  Baking soda 1 Teaspoon
  Ground ginger 1 Teaspoon
  Ground cinnamon 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Margarine/Butter 1⁄2 Cup (8 tbs)
  Sugar 1⁄2 Cup (8 tbs)
  Molasses 1⁄2 Cup (8 tbs)
  Egg 1
  Orange icing 1⁄2 Cup (8 tbs)
Directions

In a medium bowl stir together oats, walnuts, orange juice concentrate, water, and raisins; set aside.
In a separate bowl stir together flour, soda, ginger, cinnamon, and salt; set aside.
In a mixer bowl beat margarine or butter and sugar with an electric mixer till light and fluffy.
Beat in molasses and egg.
Add raisin and flour mixtures alternately to beaten mixture, beating well after each addition.
Turn into a greased 13x9x2-inch baking pan.
Bake in a 325° oven for 30 to 35 minutes or till done.
Cool completely.
Frost with Orange Icing.

Recipe Summary

Method: 
Baked
Cook Time: 
35 Minutes

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3894 Calories from Fat 1683

% Daily Value*

Total Fat 190 g292%

Saturated Fat 27.2 g135.8%

Trans Fat 3.6 g

Cholesterol 211.5 mg70.5%

Sodium 2150.9 mg89.6%

Total Carbohydrates 514 g171.2%

Dietary Fiber 27.4 g109.8%

Sugars 297.5 g

Protein 55 g109.4%

Vitamin A 82.9% Vitamin C 2.8%

Calcium 59.1% Iron 127.7%

*Based on a 2000 Calorie diet

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Orange Spice Bars Recipe