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Banana Nut Bars

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Ingredients
  Shortening/1/3 shortening and 1/3 oleo 2⁄3 Cup (10.67 tbs)
  Sugar 1 1⁄2 Cup (24 tbs)
  Egg yolks 2
  Mashed ripe banana 3⁄4 Cup (12 tbs)
  Flour 1 1⁄2 Cup (24 tbs)
  Baking soda 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Sour cream 4 Tablespoon
  Vanilla 1⁄2 Teaspoon
  Nuts 1⁄2 Cup (8 tbs)
  Egg whites 2 , stiffly beaten
Directions

Cream together shortening and sugar; add egg yolks and mashed banana.
Sift together the flour, baking soda and salt and add alternately with sour cream and vanilla.
Add nuts.
Fold in stiffly-beaten egg whites last.
Pour into greased 9" x 13" pan.
Bake in slow oven, 325 degrees, for 45 minutes.
Cut into squares while warm and roll in powdered sugar.

Recipe Summary

Method: 
Baked

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3904 Calories from Fat 1757

% Daily Value*

Total Fat 197 g302.6%

Saturated Fat 50.6 g252.9%

Trans Fat 18 g

Cholesterol 401.4 mg133.8%

Sodium 2276 mg94.8%

Total Carbohydrates 501 g167%

Dietary Fiber 17 g68.2%

Sugars 305.8 g

Protein 47 g94%

Vitamin A 15.6% Vitamin C 0.9%

Calcium 24.4% Iron 54.4%

*Based on a 2000 Calorie diet

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Banana Nut Bars Recipe