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Haven Bars

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  All purpose flour 2 Cup (32 tbs)
  Old fashioned rolled oats 2 Cup (32 tbs)
  Firmly packed brown sugar 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Baking powder 1⁄2 Teaspoon
  Butter/Margarine 1 Cup (16 tbs), softened (2 Sticks)
  All purpose flour 2 1⁄2 Cup (40 tbs)
  Firmly packed brown sugar 1⁄2 Cup (8 tbs)
  Baking powder 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Butter/Margarine 3⁄4 Cup (12 tbs) (1 1/2 Sticks)
  Semi sweet chocolate pieces 12 Ounce (1 Package)
  Walnuts 1 Cup (16 tbs), chopped

1. Make dough: Combine flour, oats, brown sugar, salt and baking powder in a medium-size bowl; cut butter or margarine into mixture with a pastry blender or two knives until dough forms a ball.
2. Pat dough into an ungreased 15x10x 1 inch jelly roll pan.
3. Bake in moderate oven (350°) 5 minutes; remove to wire rack.
4. Make crumble topping: Combine flour, brown sugar, baking powder, salt and cinnamon in a large bowl; cut butter into mixture with a pastry blender or two knives until crumbly.
5. Sprinkle chocolate pieces and walnuts over top; sprinkle crumble topping evenly over chocolate and nuts; press topping in lightly.
6. Bake in moderate oven (350°) 35 minutes, or until crumbs are golden.
7. Cool on wire rack 15 minutes; cut into 40 bars. Cool completely in pan.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 9483 Calories from Fat 4221

% Daily Value*

Total Fat 486 g748.3%

Saturated Fat 240.1 g1200.3%

Trans Fat 0 g

Cholesterol 846.7 mg282.2%

Sodium 2798.9 mg116.6%

Total Carbohydrates 1203 g401%

Dietary Fiber 53.1 g212.5%

Sugars 457.3 g

Protein 127 g254.2%

Vitamin A 197.4% Vitamin C 2.3%

Calcium 101.4% Iron 248.4%

*Based on a 2000 Calorie diet


Haven Bars Recipe