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Banana Walnut Bars

Diabetic.Foodie's picture
  Margarine 1⁄3 Cup (5.33 tbs)
  Granulated brown sugar replacement 2⁄3 Cup (10.67 tbs)
  Granulated fructose 1⁄3 Cup (5.33 tbs)
  Egg 1
  Vanilla extract 1 Teaspoon
  Banana 1 Large, mashed
  All purpose flour 1 3⁄4 Cup (28 tbs)
  Baking powder 1 1⁄2 Teaspoon
  Chopped walnuts 1⁄2 Cup (8 tbs)

Using an electric mixer, beat margarine, brown sugar replacement, and fructose until well blended.
Beat in egg, vanilla, and mashed banana.
Combine flour and baking powder in another bowl.
Stir to mix.
Beat into banana mixture, blending thoroughly.
Stir in walnuts.
Spread batter evenly over the bottom of a 9 in. (23 cm) baking pan.
Bake at 350°F (175°C) for 35 to 40 minutes.
Allow to cool in pan.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2717 Calories from Fat 1304

% Daily Value*

Total Fat 146 g224.9%

Saturated Fat 18.8 g93.8%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 691.1 mg28.8%

Total Carbohydrates 307 g102.4%

Dietary Fiber 23.8 g95.3%

Sugars 53.3 g

Protein 52 g104.8%

Vitamin A 59.2% Vitamin C 29.1%

Calcium 70.9% Iron 92.8%

*Based on a 2000 Calorie diet

Banana Walnut Bars Recipe