No Bake Granola Bars
|Rice krispies cereal||2 1⁄2 Cup (40 tbs)|
|Uncooked oats||2 Cup (32 tbs)|
|Raisins||1⁄2 Cup (8 tbs)|
|Firmly packed brown sugar||1⁄2 Cup (8 tbs)|
|Light corn syrup||1⁄2 Cup (8 tbs)|
|Peanut butter||1⁄2 Cup (8 tbs)|
In large bowl, combine cereal, oats and raisins; set aside.
In small saucepan, combine brown sugar and corn syrup.
Bring to a boil, stirring constantly.
Remove from heat.
Stir in peanut butter and vanilla; blend until smooth.
Pour over cereal mixture; mix well.
Press into ungreased 13 x 9-inch pan.
Cool; cut into bars.
Serving size: Complete recipe
Calories 3342 Calories from Fat 712
% Daily Value*
Total Fat 85 g130.9%
Saturated Fat 15.9 g79.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1167.6 mg48.6%
Total Carbohydrates 593 g197.8%
Dietary Fiber 42.1 g168.2%
Sugars 224.8 g
Protein 85 g169.6%
Vitamin A 45.4% Vitamin C 48.9%
Calcium 39.1% Iron 197.9%
*Based on a 2000 Calorie diet