Pineapple Coconut Bars
|Margarine||1⁄2 Cup (8 tbs)|
|Granulated sugar replacement||2⁄3 Cup (10.67 tbs)|
|Granulated fructose||1⁄3 Cup (5.33 tbs)|
|Almond flavoring||1⁄2 Teaspoon|
|All purpose flour||3⁄4 Cup (12 tbs)|
|Baking powder||1 Teaspoon|
|Crushed pineapple||8 Ounce (In Juice)|
|Flaked unsweetened coconut||1⁄2 Cup (8 tbs)|
Combine margarine, sugar replacement, and fructose in a large mixing bowl.
Beat until mixture is well blended and creamy.
Add eggs and almond flavoring.
Combine flour and baking powder.
Gradually beat flour mixture into margarine mixture.
Drain pineapple thoroughly.
Stir coconut and drained pineapple into batter.
Spread mixture evenly over the bottom of a greased 9 in. (23 cm) sq. baking pan.
Bake at 350°F (175°C) for 25 to 30 minutes.
Allow to cool in pan.
Cut into 36 bars.
Serving size: Complete recipe
Calories 1974 Calories from Fat 1121
% Daily Value*
Total Fat 126 g193.4%
Saturated Fat 35.4 g176.9%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 582.9 mg24.3%
Total Carbohydrates 193 g64.3%
Dietary Fiber 4.5 g18.2%
Sugars 61.5 g
Protein 30 g60.2%
Vitamin A 87.4% Vitamin C 40.2%
Calcium 43.8% Iron 37.6%
*Based on a 2000 Calorie diet