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Old Fashioned Apple Bars

Diabetic.Foodie's picture
  All purpose flour 1 Cup (16 tbs)
  Baking powder 1 Teaspoon
  Ground cinnamon 1 Teaspoon
  Baking soda 1⁄2 Teaspoon
  Ground nutmeg 1⁄2 Teaspoon
  Ground cloves 1⁄4 Teaspoon
  Margarine 2⁄3 Cup (10.67 tbs)
  Granulated sugar replacement 1⁄2 Cup (8 tbs)
  Granulated fructose 1⁄4 Cup (4 tbs)
  Eggs 2
  Pared and diced apples 1 Cup (16 tbs)
  Quick-cooking oatmeal 3⁄4 Cup (12 tbs)
  Chopped walnuts 1⁄3 Cup (5.33 tbs)

Sift together flour, baking powder, cinnamon, baking soda, nutmeg, and cloves; set aside.
Cream margarine, sugar replacement, and fructose in a mixing bowl, using an electric mixer at Medium speed.
Add eggs, one at a time, beating well after each addition.
Gradually add dry ingredients to creamed mixture, beating well after each addition, using an electric mixer at Low speed.
Stir in diced apples, oatmeal, and walnuts.
Spread batter into a greased 9x13 in. (23 x 33 cm.) baking pan.
Bake at 350°17 (175°C) for 25 to 30 minutes or until top springs back when touched.
Cool in pan on rack.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2536 Calories from Fat 1419

% Daily Value*

Total Fat 160 g245.9%

Saturated Fat 27.7 g138.5%

Trans Fat 0 g

Cholesterol 423 mg141%

Sodium 1267.2 mg52.8%

Total Carbohydrates 246 g82.1%

Dietary Fiber 21.5 g86%

Sugars 35 g

Protein 47 g93.1%

Vitamin A 114.7% Vitamin C 10.7%

Calcium 58.4% Iron 69.2%

*Based on a 2000 Calorie diet

Old Fashioned Apple Bars Recipe