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Nut Bars

Western.Chefs's picture
  All purpose flour 1 1⁄2 Cup (24 tbs)
  Sugar 1 Cup (16 tbs)
  Butter/Margarine 1⁄2 Cup (8 tbs), softened
  Baking powder 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Eggs 2
  Vanilla extract 6 Drop
  Walnuts 4 Ounce, finely chopped (1 Can)
  Egg whites 2
  Packed dark brown sugar 1 Cup (16 tbs)

1. Into large bowl, measure first 6 ingredients and 1/2 teaspoon vanilla. With mixer at low speed, beat ingredients until just mixed; increase speed to medium; beat 5 minutes, occasionally scraping bowl with rubber spatula.
2. Preheat oven to 350°F. Grease 13" by 9" baking dish. Spread dough in baking dish; sprinkle nuts over top.
3. In small bowl, with mixer at high speed, beat 2 egg whites just until stiff peaks form; with rubber spatula, fold in brown sugar and ¥2 teaspoon vanilla. Spread mixture evenly over nut layer. Bake 30 to 40 minutes until toothpick inserted in center comes out clean. Cut crosswise into 6 strips, then cut each strip into 5 pieces.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3929 Calories from Fat 1527

% Daily Value*

Total Fat 177 g272.4%

Saturated Fat 68.1 g340.6%

Trans Fat 0 g

Cholesterol 664.9 mg221.6%

Sodium 1618.3 mg67.4%

Total Carbohydrates 561 g187%

Dietary Fiber 12.7 g50.7%

Sugars 404.6 g

Protein 57 g113%

Vitamin A 66.4% Vitamin C 2.5%

Calcium 59.4% Iron 80.5%

*Based on a 2000 Calorie diet

Nut Bars Recipe