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Whole Wheat Prune Bars

Western.Chefs's picture
Wholewheat Prune Bars is amazingly easy, delicious and such a healthy choice that it would find its way into my kitchen often now. If you are looking for the best Wholewheat Prune Bars Recipe on the planet then you€™re at the right place. Prepare the best Wholewheat Prune Bars with the simple recipe. The outcome will be a pleasant surprise!
  Whole wheat flour 2 1⁄4 Cup (36 tbs)
  Packed brown sugar 3⁄4 Cup (12 tbs)
  Butter/Margarine 1⁄2 Cup (8 tbs), softened
  Water 1⁄4 Cup (4 tbs)
  Baking powder 1 Teaspoon
  Eggs 2
  Firmly packed pitted prunes 1⁄2 Cup (8 tbs), diced

1. Into large bowl, measure first 5 ingredients and 1 egg. With mixer at low speed, beat ingredients until well blended. Gently stir in diced prunes. Shape dough into a ball; wrap with plastic wrap and refrigerate 1 hour or until easy to handle.
2. Preheat oven to 350°F. On lightly floured surface with floured rolling pin, roll dough into a 14" by 12" rectangle. With pastry wheel or knife, cut dough into twenty-eight 3" by 2" rectangles. Place cookies on ungreased cookie sheet, 1/2 inch apart. With dull edge of knife, score each cookie with an attractive design.
3. In cup, beat remaining egg slightly; brush each cookie with some beaten egg. Bake cookies 25 minutes or until lightly browned. With pancake turner, remove cookies to wire racks to cool. Store cookies in tightly covered container.

Recipe Summary

Everyday, Kids

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Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2799 Calories from Fat 937

% Daily Value*

Total Fat 107 g164.1%

Saturated Fat 61.8 g309.1%

Trans Fat 0 g

Cholesterol 664.9 mg221.6%

Sodium 619.7 mg25.8%

Total Carbohydrates 433 g144.5%

Dietary Fiber 42 g168.2%

Sugars 191.9 g

Protein 56 g111.8%

Vitamin A 87.7% Vitamin C 4.2%

Calcium 73.1% Iron 87.1%

*Based on a 2000 Calorie diet

Whole Wheat Prune Bars Recipe