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Tropical Bar Cookies

Healthycooking's picture
Tropical Bar Cookies has a great taste. Tropical Bar Cookies gets its taste from flour mixed with cream and eggs. Tropical Bar Cookies is loved by kids worldwide
  Sliced almonds 1⁄2 Cup (8 tbs), divided (Dole Brand)
  All purpose flour 1 Cup (16 tbs)
  Margarine 1⁄3 Cup (5.33 tbs), melted
  Sugar 1⁄2 Cup (8 tbs), divided
  Canned crushed pineapple in syrup 20 Ounce, drained (Dole Brand)
  Light cream cheese 8 Ounce, softened (1 Package)
  Egg 1
  Vanilla extract 1 Teaspoon
  Flaked coconut 1⁄3 Cup (5.33 tbs)

Preheat oven to 350°F.
Chop 1/4 cup almonds for crust; mix with flour, margarine and 1/4 cup sugar in medium bowl until crumbly.
Press onto bottom of 9 inch square pan.
Bake 12 minutes.
Beat pineapple, cream cheese, egg, remaining 1/4 cup sugar and vanilla in large bowl until blended.
Pour over crust.
Top with coconut and remaining 1/4 cup sliced almonds.
Bake 35 to 40 minutes or until golden brown.
Cool on wire rack.
Refrigerate at least 2 hours before cutting into bars.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2439 Calories from Fat 920

% Daily Value*

Total Fat 106 g162.7%

Saturated Fat 31.3 g156.5%

Trans Fat 0 g

Cholesterol 238.7 mg79.6%

Sodium 1696.1 mg70.7%

Total Carbohydrates 305 g101.5%

Dietary Fiber 17.8 g71.3%

Sugars 177.8 g

Protein 66 g131.8%

Vitamin A 59% Vitamin C 70.5%

Calcium 96.5% Iron 53.8%

*Based on a 2000 Calorie diet

Tropical Bar Cookies Recipe