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Fruit-Nut Crispy Bars

Microwave.Lady's picture
Ingredients
  Crisp rice cereal 2 Cup (32 tbs)
  Chopped dried apricots 1⁄4 Cup (4 tbs)
  Chopped candied cherries 1⁄4 Cup (4 tbs)
  Chopped nuts 1⁄4 Cup (4 tbs)
  Butter/Margarine 2 Tablespoon
  Marshmallows 15 Large
Directions

1. Measure cereal, apricots, cherries and nuts; set aside.
2. Butter an 8-inch-square baking dish. Place butter or margarine and marshmallows in a 2-quart bowl. Microwave at 100% (high) 1 minute or until melted; stir to blend.
3. Quickly stir in cereal, fruits and nuts. With buttered fingers, press gently into buttered baking dish. Cool completely before cutting into bars

Recipe Summary

Cuisine: 
American
Course: 
Snack
Method: 
Microwaving
Dish: 
Cookie
Ingredient: 
Nut

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1181 Calories from Fat 400

% Daily Value*

Total Fat 44 g68.2%

Saturated Fat 18.8 g93.9%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 506.2 mg21.1%

Total Carbohydrates 195 g65%

Dietary Fiber 5.6 g22.5%

Sugars 128.9 g

Protein 13 g26.5%

Vitamin A 54.9% Vitamin C 24.9%

Calcium 8.4% Iron 25.5%

*Based on a 2000 Calorie diet

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Fruit-Nut Crispy Bars Recipe