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Easy Breakfast Bars with Cheerios Recipe Quick Breakfast

Eat.East.Indian's picture
This is a Healthy, Easy, Quick Breakfast bars recipe which is nutritious, tasty and will make your mornings so much more relaxed. I like making these on the weekends in bulk for quick snack during the week, for kids breakfast and to enjoy them with cup of tea or coffee.
Ingredients
  Frozen banana 3
  Unsweetened shredded coconut 1 Cup (16 tbs)
  Oats flour 1
  Cheerio 1 Cup (16 tbs)
  Dry fruit 1 1⁄2 Cup (24 tbs)
Directions

MAKING

1. Mix all ingredients and then bake at 375 F for 15 mins.

2. Cut into pieces and store in an airtight container.

SERVING

3. Serve for breakfast or as a snack accompanied with tea or coffee.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Breakfast
Interest: 
Kids, Healthy, Quick, Easy
Ingredient: 
Cereal
Method: 
Baked
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
12

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Nutrition Rank

Nutrition Facts

Serving size

Calories 193 Calories from Fat 72

% Daily Value*

Total Fat 8 g13%

Saturated Fat 7.4 g36.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 47.4 mg2%

Total Carbohydrates 28 g9.5%

Dietary Fiber 3.2 g12.6%

Sugars 14.8 g

Protein 2 g3.3%

Vitamin A 1.3% Vitamin C 1.1%

Calcium 4.5% Iron 5.5%

*Based on a 2000 Calorie diet

Easy Breakfast Bars With Cheerios Recipe Quick Breakfast Recipe Video