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Oatmeal Bannocks

  Unsifted flour 3 Cup (48 tbs)
  Sugar 1⁄3 Cup (5.33 tbs)
  Salt 3⁄4 Teaspoon
  Old-fashioned rolled oats 1 Cup (16 tbs)
  Dry yeast 1⁄2 Ounce (2 Packages)
  Milk 1⁄2 Cup (8 tbs)
  Water 1⁄2 Cup (8 tbs)
  Margarine 1⁄4 Cup (4 tbs)
  Egg 1 (At Room Temperature)
  Currants 1⁄2 Cup (8 tbs)

Mix 3/4 cup flour, sugar, salt, oats and undissolved yeast thoroughly in a large bowl.
Combine the milk, water and margarine in a saucepan and place over low heat until liquids are warm.
Margarine does not need to melt.
Add to dry ingredients gradually and beat for 2 minutes with electric mixer at medium speed, scraping bowl occasionally.
Add egg and 1/2 cup flour and beat at high speed for 2 minutes, scraping bowl occasionally.
Stir in enough remaining flour to make a soft dough.
Turn out onto a lightly floured board and knead for 8 to 10 minutes or until smooth and elastic.
Place in a greased bowl and turn to grease top.
Cover and let rise in a warm place, free from draft, for about 45 minutes or until doubled in bulk.
Punch down.
Turn out onto a lightly floured board and knead in the currants.
Divide in half and roll each half into an 8-inch circle.
Place in 2 greased 8-inch round cake pans.
Cut each circle into 8 wedges with a sharp knife, cutting almost through to bottom.
Cover and let rise in warm place, free from draft, for about 30 minutes or until doubled in bulk.
Bake in 375-degree oven for about 20 minutes or until done.
Remove from pans and cool on wire racks.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2737 Calories from Fat 620

% Daily Value*

Total Fat 70 g108.4%

Saturated Fat 14.2 g71%

Trans Fat 0 g

Cholesterol 222.8 mg74.3%

Sodium 1611 mg67.1%

Total Carbohydrates 464 g154.5%

Dietary Fiber 67.6 g270.6%

Sugars 81.6 g

Protein 90 g180.5%

Vitamin A 47.2% Vitamin C 38.4%

Calcium 37.6% Iron 138.2%

*Based on a 2000 Calorie diet

Oatmeal Bannocks Recipe