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Banana Bombs

Banana Bombs is a delicious snack that you would love to prepare on every party. Try this Banana Bombs dish; I am sure you will have a huge fan following for this one!
  Flour 1 Cup (16 tbs)
  Baking soda 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon (If Desired)
  Chopped nuts/Seeds 1⁄2 Cup (8 tbs)
  Banana 1 , cut in to small chunks
  Egg 1
  Vanilla 1 Teaspoon

Combine flour, soda, salt and nuts in mixing bowl.
Set aside.
Combine banana, dates, egg and vanilla in blender.
Blend until smooth.
Add to dry ingredients and mix well.
Drop by teaspoonfuls onto greased cookie sheet.
Flatten with back of spoon.
Bake at 350°F. for 10 minutes.

Recipe Summary

Snack, Fruit Dessert

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1082 Calories from Fat 416

% Daily Value*

Total Fat 45 g69.1%

Saturated Fat 8.3 g41.3%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 1982.5 mg82.6%

Total Carbohydrates 137 g45.5%

Dietary Fiber 11.6 g46.4%

Sugars 18.6 g

Protein 36 g71.7%

Vitamin A 6.4% Vitamin C 17.4%

Calcium 15.5% Iron 39.1%

*Based on a 2000 Calorie diet

Banana Bombs Recipe