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Banana Flip

Ingredients
  Banana 1 Small
  Chilled milk 1 Cup (16 tbs) (adjust quantity as needed)
  Brown sugar 1 Ounce
Directions

MAKING
1. In a blender, place the ingredeints, blend properly for 30 sceonds

SERVING
2. Serve immediately in glasses along with banana slice decorated on the top

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Preparation Time: 
5 Minutes
Servings: 
1

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4.088235
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 286 Calories from Fat 67

% Daily Value*

Total Fat 8 g11.6%

Saturated Fat 4.3 g21.4%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 90.9 mg3.8%

Total Carbohydrates 52 g17.2%

Dietary Fiber 1.3 g5.2%

Sugars 46.4 g

Protein 8 g15.6%

Vitamin A 5.2% Vitamin C 7.3%

Calcium 25.8% Iron 1.1%

*Based on a 2000 Calorie diet

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Banana Flip Recipe