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Baked Jungle Treat

Ingredients
  Ripe bananas 2
  Butter 2 Teaspoon, melted
  Coconut sugar 1⁄4 Cup (4 tbs)
Directions

GETTING READY
1) Heat oven to 400°F.
2) Use vegetable spray over a baking sheet.

MAKING
3) Half the bananas lengthwise.
4) Use melted butter to brush the surface
5) Roll the bananas in coconut sugar.
6) Arrange on the baking sheet facing the cut side down.
7) Place on middle shelf and lightly brown for 5 to 7 minutes.
8) Serve hot.

SERVING
9) Lightly dust with sugar and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Dessert
Method: 
Browned
Restriction: 
Vegetarian
Ingredient: 
Banana
Interest: 
Party
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 244 Calories from Fat 39

% Daily Value*

Total Fat 4 g6.8%

Saturated Fat 2.7 g13.5%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 23.5 mg1%

Total Carbohydrates 54 g18%

Dietary Fiber 3.1 g12.5%

Sugars 39.2 g

Protein 1 g3%

Vitamin A 4% Vitamin C 17.4%

Calcium 3.3% Iron 4.2%

*Based on a 2000 Calorie diet

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Baked Jungle Treat Recipe