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Banana Strawberry Drink

Natural.Foodie's picture
Ingredients
  Skim milk 1 Cup (16 tbs)
  Banana 1
  Strawberries 2
  Brewer's yeast 1 Teaspoon
  Unsulfured molasses 1 Teaspoon
  Peanut butter 1 Teaspoon
  Ice cubes 2
Directions

MAKING
1. In a blender, add all the ingredients and process till smooth at medium speed

SERVING
2. Serve at once

Recipe Summary

Difficulty Level: 
Easy
Course: 
Beverage
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Strawberry
Interest: 
Healthy
Preparation Time: 
20 Minutes
Servings: 
2

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4.17143
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 130 Calories from Fat 14

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 0.44 g2.2%

Trans Fat 0 g

Cholesterol 2.3 mg0.8%

Sodium 74.7 mg3.1%

Total Carbohydrates 24 g8%

Dietary Fiber 2.6 g10.2%

Sugars 15.4 g

Protein 6 g12.9%

Vitamin A 1% Vitamin C 22.4%

Calcium 15.4% Iron 6.8%

*Based on a 2000 Calorie diet

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Banana Strawberry Drink Recipe