Heavenly Chocolate Banana Creme Log
|Ricotta cheese||2 Tablespoon|
|Part skim ricotta cheese||2 Tablespoon|
|Confectioners sugar||1⁄2 Teaspoon|
|Vanilla extract||1⁄8 Teaspoon|
|Banana||1⁄2 Medium, peeled|
|Banana||1⁄2 Medium, peeled and cut lengthwise into 4 equal slices|
|Chocolate syrup||1⁄2 Teaspoon|
|Coconut||1⁄2 Teaspoon, shredded|
1) In a small bowl, mix the cheese, sugar and vanilla extract together, blend well.
2) On a dessert plate, place a banana slice, spread 1/3 of the cheese mixture, cover with a banana slice and spread half of the remaining cheese mixture.
3) Repeat with rest of the banana slices and cheese mixture, finish with the banana.
4) Spread over the chocolate syrup and sprinkle with the shredded coconut.
5) Serve immediately.
Serving size: Complete recipe
Calories 210 Calories from Fat 65
% Daily Value*
Total Fat 7 g11.5%
Saturated Fat 4.8 g24.2%
Trans Fat 0 g
Cholesterol 24.6 mg8.2%
Sodium 66.1 mg2.8%
Total Carbohydrates 30 g10%
Dietary Fiber 2.9 g11.6%
Sugars 16.3 g
Protein 8 g16%
Vitamin A 6.3% Vitamin C 14.6%
Calcium 14.9% Iron 3.4%
*Based on a 2000 Calorie diet