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Butterscotch Bananas

Microwave.Lady's picture
Ingredients
  Packed brown sugar 1⁄2 Cup (8 tbs)
  Dark rum 1⁄4 Cup (4 tbs)
  Butter 1⁄4 Cup (4 tbs)
  Ripe bananas 2 Large (Firm)
Directions

MAKING
1. In a medium (1 ½ quart) microwave proof casserole, combine rum, brown sugar and butter.
2. Cover dish with glass lid or with plastic wrap and place in the microwave.
3. Heat for 4 to 5 minutes or until sugar is dissolved, stirring twice during cooking.
4. In the meanwhile, peel and slice bananas lengthwise and then cut each into half.
5. Arrange the 8 banana pieces in a single layer over the syrup, spooning the syrup over each until glazed.
6. Return to microwave and cook for another 2 minutes until bananas are caramelized and hot.

SERVING
7. In 2 serving dishes, place 4 quarters of banana, spooning the hot rum sauce over the,
8. You can also serve the warm bananas over ice cream if you like

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Caribbean
Course: 
Dessert
Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Banana
Interest: 
Quick
Cook Time: 
7 Minutes
Servings: 
2

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Nutrition Rank

Nutrition Facts

Serving size

Calories 632 Calories from Fat 206

% Daily Value*

Total Fat 23 g36.1%

Saturated Fat 14.7 g73.4%

Trans Fat 0 g

Cholesterol 60.5 mg20.2%

Sodium 21.1 mg0.9%

Total Carbohydrates 101 g33.7%

Dietary Fiber 5.2 g20.8%

Sugars 79.3 g

Protein 2 g5%

Vitamin A 16.6% Vitamin C 29%

Calcium 6.4% Iron 5.2%

*Based on a 2000 Calorie diet

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Butterscotch Bananas Recipe