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Carob Banana Froth

Chef.Graeme.Wood's picture
Ingredients
  Milk 4 Cup (64 tbs)
  Bananas 4
  Vanilla 2 Teaspoon
  Carob 1⁄4 Cup (4 tbs)
  Cinnamon 1⁄2 Teaspoon
  Salt 1 Dash
  Mint leaves 4
Directions

MAKING
1) In your food processor, first pour milk and vanilla to blend for a while.
2) Next add carob, cinnamon, mint and salt, and again blend.

SERVING
3) Serve chilled.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian
Ingredient: 
Banana
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Servings: 
4

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 266 Calories from Fat 70

% Daily Value*

Total Fat 8 g12%

Saturated Fat 4.4 g21.8%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 124.5 mg5.2%

Total Carbohydrates 46 g15.3%

Dietary Fiber 6 g24.1%

Sugars 30 g

Protein 9 g17.8%

Vitamin A 6.4% Vitamin C 17.6%

Calcium 29.1% Iron 3.5%

*Based on a 2000 Calorie diet

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Carob Banana Froth Recipe